Anxiety Tracker & Relief 1.02

Ten Labs Ltd – Freeware – iOS
out of 8 votes

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Anxiety Tracker & Log is a tool designed to help users monitor their anxiety levels over time through check-ins when experiencing feelings of unease. It allows for the documentation of low, moderate, or high anxiety instances, including triggers and symptoms, with the option to add contextual notes. Users can input multiple check-ins daily and later review statistics displaying an overview of their anxiety levels within the specified timeframe. Additionally, it provides a breakdown showing the frequency and proportion of recorded anxiety levels, aiding users in recognizing patterns.

The core features of recording anxiety and examining fundamental statistics are available at no cost. However, the premium version of the application offers:
<ul>
<li>Unlimited customization for triggers and symptoms</li>
<li>Comprehensive data display across 7 days, 30 days, and 1 year of check-ins</li>
<li>Detailed breakdowns of triggers and symptoms corresponding to each anxiety level, facilitating a clearer understanding of causation</li>
<li>An ad-free experience</li>
</ul>

For further information on privacy practices, please refer to our Privacy Policy <a href="https://tenlabs.io/#anxiety-tracker-privacy-policy">here</a>. To review the app's terms of use, please visit <a href="https://tenlabs.io/#anxiety-tracker-terms">this link</a>.

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